What you need to know about zucchini diet

Zucchini diet - Period starting from mid-summer to early fall and ending, rich in fruits and vegetables, why just not in the gardens and cottages: tomatoes, cucumbers, eggplants, peppers and, of course, zucchini.

This vegetable contains many useful minerals (potassium, magnesium, calcium, iron, etc.) and vitamins (A.E.S, B, PP), which allows it to take pride of place in the diet of people. It not only helps cleanse the blood, normalizes water-salt balance in the body, and has diuretic properties, improves heart function, improves the immune system and overall body, but also due to the relatively small calorie is an excellent dietary product.  Carb Backloading Review

Due to this property and appeared squash diet adherents of which were many celebrities. What are the advantages squash diet? Product in the summer-autumn period is sufficiently available, it can be specially planted on his plot and then used for food, but you can buy on the market when its value is not great.

Diet can be a variety of different dishes, which are based on zucchini (fry, braise, bake, boil, eaten raw in salads, etc.) Essence of the diet is as follows: for a minimum of one week and a maximum of seven days, as the main vegetable in the diet there zucchini in different thermal treatment, as well as allowed the following additional products: lean fish and poultry, cheese and yogurt low fat percentage, eggs, milk, mushrooms and lots of greenery. For more details